let's schmooze about lifestyle , inspiration, faith, events , arts, stage play , issues , crafts , books , movies , tips , food , homemaking ,information, Do-it-yourself , health and anything under the sun.
Tomorrow will be my first day and my first time to do Ashtanga Vinyasa yoga at Ekagrata Sala. I am excited and nervous at the same time.I have been suffering from insomia and have been longing to be in the land of nod for the longest time. I've heard and read how beneficial yoga is for mind and body so I'll give it go.
The class starts at 4 p.m so I have already prepared my runners,racerback top and towel ( ataters!) I don't have my own yoga mat yet; good thing that I can borrow the mat at the studio I really can't wait to meet my yogi ! I hope I'll have a great time as a new kid on the block hehehehe and be able to do the poses with ease. whew! I don't know why I feel a bit nervous .